Blackberry REM files into JPG files. No need to download any programs!

After unsuccessfully searching on Google for a way to convert REM files to JPG because I wasn't able to view them on my PC. I finally found the way to do it without having to download unnecessary programs or change any settings. You can always sync pictures but if like me you have them organised in folders then you would find that syncing does not apply to additional folders. This will automatically make the photos into JPG/Mp3 etc.

*Exporting pictures and files from the Blackberry onto a PC from picture folders*

Connect the Blackberry to the PC

Open the Blackberry desktop program

Click on FILE on the left hand side

Click on the arrow next to DEVICE and choose HOME

Double click on USER

Double click on PICTURES or DOCUMENTS to go to the photos

Right click on the picture or folder you want to move

Right click onto a destination on your PC and click PASTE.

Done!


***If by chance you've already dragged files over and they are in REM file, and then went ahead and deleted it off your phone. So now you're left with REM files and don't know what to do?

-Just click on FILE in the Blackberry desktop program and drag the folder (with the REM files from your PC) into the program.
-Then from there just right click the REM file picture/folder that you just drag into the program and click on COPY.
-Paste it onto any destination on your PC.  Voila!

A start to the same old new beginning

Ok, so it's been so long since I've posted anything but now I am going to start to write more regularly to keep track of my not so new journey -- my diet!

I have gained so much weight since 2007 and kind of struggled all the way at the top from 70-90kg. Ever since I tipped over 70 for the second time in my life, I have never been able to go below it and it has been 6 years ever since I was 50-55kgs.

Right now I am (as from today) 84.5kgs, standing at 1.6m and with a BMI of 33. 33! I am literally categorised as being an obese person! I am not proud of this at all.

The reason for my weight gain was because of emotional eating, and eating out of boredom. I've procrastinated for way too long and kept telling myself  "its just 1kg, I'll lose it tomorrow"...and "tomorrow" never seem to have came at all and the weight had crept on and accumulated.

I wouldn't say I have a bad self image because when I look at myself in the mirror I am not disgusted at what I see or hide behind anything--to some that might be a strength...but for me, it is the biggest downfall because I allowed myself to become how I am today without realising it.

In the last 2 days I've been having heart palpitations which felt like my heart was fluttering and it really scared me because it feels like I could have a heart attack anytime and I really don't want to die being a fat person.

I really hope my struggle will end soon and this will be the last time that I will attempt to lose weight once and for all. Wish me luck!